Claire King - The Uncluttered Mind
Opening hours
- Sunday
- Closed
- Monday
- 10 AM - 6 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 10 AM - 6 PM
- Saturday
- Closed
23 Gainsborough Avenue
Bradwell NR31 9RB
Bradwell NR31 9RB
Our Booking PolicyYou don’t have to hold it all alone. This space is here for you to slow down, breathe, and come back to yourself. If you need to reschedule, please allow 24 hours’ notice. Questions? I’m here: claire.uncluttered@gmail.com.
With warmth,
Claire King
With warmth,
Claire King
You don’t have to hold it all alone. This space is here for you to slow down, breathe, and come back to yourself. If you need to reschedule, please allow 24 hours’ notice. Questions? I’m here: claire.uncluttered@gmail.com.
With warmth,
Claire King
Session
Grab a time slot for you to come and have a quick chat and tell me a bit about yourself and what is your main concern right now. I'll tell you about how I work and how I can potentially help you change the way you're currently thinking and feeling.
This is for previous clients who would like to book a short 30 min session for a bit of extra support if something new crops up
Do you want someone to talk to, but don't actually want to commit to therapy?
This is a short one off session where you can let it all out and ask for advice without the commitment of therapy.
NB: One call per person, this is not a substitute for therapy and is purely to talk to someone in confidence.
This is a short one off session where you can let it all out and ask for advice without the commitment of therapy.
NB: One call per person, this is not a substitute for therapy and is purely to talk to someone in confidence.
🌿 Initial Consultation
This first session we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and discuss a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due upon booking
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
This first session we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and discuss a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due upon booking
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
Do you want someone to talk to, but don't actually want to commit to therapy?
This is a short one off session where you can let it all out and ask for advice without the commitment of therapy.
NB: One call per person, this is not a substitute for therapy and is purely to talk to someone in confidence.
This is a short one off session where you can let it all out and ask for advice without the commitment of therapy.
NB: One call per person, this is not a substitute for therapy and is purely to talk to someone in confidence.
Grab a time slot for you to come and have a quick chat and tell me a bit about yourself and what is your main concern right now. I'll tell you about how I work and how I can potentially help you change the way you're currently thinking and feeling.
🌿 Initial Consultation
This first session we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and discuss a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due upon booking
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
This first session we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and discuss a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due upon booking
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
Grab a time slot for you to come and have a quick chat and tell me a bit about yourself and what is your main concern right now. I'll tell you about how I work and how I can potentially help you change the way you're currently thinking and feeling.
🌿 Initial Consultation
This first session we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and discuss a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due upon booking
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
This first session we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and discuss a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due upon booking
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
Phobia Management Program (6 Weeks)
Calm the fear. Reclaim your freedom.
Phobias can quietly limit your world.
They might lead you to avoid places, situations, or experiences that others take for granted not out of choice, but because your body and mind feel hijacked by fear.
This 6 week programme is designed to help you gently but effectively manage your phobia
*the first week is as per the 1st Session consultation listed above ⬆️ followed by 6 phobia management sessions
As a Cognitive Behavioural Hypnotherapist, I work with both the conscious patterns (your thoughts and behaviours) and the subconscious responses (your automatic, physical reactions) that keep your phobia in place. We’ll address both with empathy, structure, and calmness.
How It Works
Over 6 to 8 sessions (depending on the nature and severity of your phobia), we’ll work together to:
Understand how your phobia developed and how it’s being reinforced
Learn simple, powerful tools to reduce the intensity of fear
Gently challenge avoidance behaviours that are keeping the fear alive
Use evidence-based hypnotherapy and relaxation techniques to calm the body’s response
Build confidence and emotional resilience so you feel more in control, wherever you are
Each session is 60 minutes, and sessions are available online or in-person, depending on your preference.
You’ll also receive personalised tools to practise between sessions, so you’re not just learning in the therapy space, but developing long-lasting change in daily life.
This Programme Is For You If:
You’re avoiding something specific (flying, driving, needles, public speaking, animals, etc.)
Your fear feels bigger than you can rationally explain
You want support that’s gentle, structured, and designed around you
You’re ready to make a change, but in a way that feels safe and steady
You don’t need to force or fake your way through fear.
You just need a way to work with it calmly, clearly, and with someone by your side.
🌿 Book your free 20-minute discovery call to find out if this approach is right for you.
Calm the fear. Reclaim your freedom.
Phobias can quietly limit your world.
They might lead you to avoid places, situations, or experiences that others take for granted not out of choice, but because your body and mind feel hijacked by fear.
This 6 week programme is designed to help you gently but effectively manage your phobia
*the first week is as per the 1st Session consultation listed above ⬆️ followed by 6 phobia management sessions
As a Cognitive Behavioural Hypnotherapist, I work with both the conscious patterns (your thoughts and behaviours) and the subconscious responses (your automatic, physical reactions) that keep your phobia in place. We’ll address both with empathy, structure, and calmness.
How It Works
Over 6 to 8 sessions (depending on the nature and severity of your phobia), we’ll work together to:
Understand how your phobia developed and how it’s being reinforced
Learn simple, powerful tools to reduce the intensity of fear
Gently challenge avoidance behaviours that are keeping the fear alive
Use evidence-based hypnotherapy and relaxation techniques to calm the body’s response
Build confidence and emotional resilience so you feel more in control, wherever you are
Each session is 60 minutes, and sessions are available online or in-person, depending on your preference.
You’ll also receive personalised tools to practise between sessions, so you’re not just learning in the therapy space, but developing long-lasting change in daily life.
This Programme Is For You If:
You’re avoiding something specific (flying, driving, needles, public speaking, animals, etc.)
Your fear feels bigger than you can rationally explain
You want support that’s gentle, structured, and designed around you
You’re ready to make a change, but in a way that feels safe and steady
You don’t need to force or fake your way through fear.
You just need a way to work with it calmly, clearly, and with someone by your side.
🌿 Book your free 20-minute discovery call to find out if this approach is right for you.
Grab a time slot for you to come and have a quick chat and tell me a bit about yourself and what is your main concern right now. I'll tell you about how I work and how I can potentially help you change the way you're currently thinking and feeling.
🌿 Initial Consultation
This first session we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and discuss a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due upon booking
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
This first session we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and discuss a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due upon booking
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
Personalised support for every stage of menopause (online or in-person).
🌿 Feel calmer, clearer and more in control.
Grounded in Cognitive Behavioural Hypnotherapy and holistic health coaching, this bespoke programme supports your body, mind and emotions as you move through peri- to post-menopause.
Whether you're struggling with sleep, anxiety, low mood, hot flushes, or just the emotional rollercoaster that peri-menopause can bring, this is compassionate support tailored to you.
What You’ll Receive:
🌿 8 x 1:1 sessions (in-person or online)
One-hour weekly sessions designed around your needs and lifestyle, this is tailored specifically to you, there is no one-size-fits-all approach.
*the first session is as per the 1st Session for new clients listed above ⬆️
🌿 Cognitive Behavioural Hypnotherapy
Evidence-based tools to manage anxiety, sleep disturbances, overwhelm, and negative thought loops.
🌿 Deep relaxation techniques
Guided breath work, self-hypnosis and mindfulness strategies to soothe your nervous system and improve emotional regulation.
🌿 Holistic lifestyle guidance
Advice on herbal supplements, nutrition, movement and sleep. Implementing simple, sustainable changes that work with your hormones, not against them.
🌿 Between-session support
Personalised tools, recordings and check-in support (if requested) to keep you steady and supported throughout the 8 weeks. Access to menopause insights, nutrition and exercise guides.
Why This Package Works:
Because menopause isn’t just physical it’s emotional, mental, and often, deeply personal. This package gives you a safe, structured space to process, recalibrate, and move forward with confidence.
You’ll leave with a tailored wellbeing plan that includes:
A menopause-friendly mindset
Hormone-supportive habits
Tools to stay grounded in the chaos
More self-trust and less second-guessing
Ideal for:
Women navigating perimenopause, menopause, or post-menopause
Those looking for a natural, holistic approach to hormone health
Anyone craving a calm, judgment-free space to feel supported and understood
Let’s work together naturally.
🌿 Sessions are available in-person or online, so you can choose what feels best for your body and your schedule.
Book your free 20-minute discovery call to find out if this is the right fit for you.
It’s time to stop surviving menopause and start navigating it with calmness, clarity, and confidence.
🌿 Feel calmer, clearer and more in control.
Grounded in Cognitive Behavioural Hypnotherapy and holistic health coaching, this bespoke programme supports your body, mind and emotions as you move through peri- to post-menopause.
Whether you're struggling with sleep, anxiety, low mood, hot flushes, or just the emotional rollercoaster that peri-menopause can bring, this is compassionate support tailored to you.
What You’ll Receive:
🌿 8 x 1:1 sessions (in-person or online)
One-hour weekly sessions designed around your needs and lifestyle, this is tailored specifically to you, there is no one-size-fits-all approach.
*the first session is as per the 1st Session for new clients listed above ⬆️
🌿 Cognitive Behavioural Hypnotherapy
Evidence-based tools to manage anxiety, sleep disturbances, overwhelm, and negative thought loops.
🌿 Deep relaxation techniques
Guided breath work, self-hypnosis and mindfulness strategies to soothe your nervous system and improve emotional regulation.
🌿 Holistic lifestyle guidance
Advice on herbal supplements, nutrition, movement and sleep. Implementing simple, sustainable changes that work with your hormones, not against them.
🌿 Between-session support
Personalised tools, recordings and check-in support (if requested) to keep you steady and supported throughout the 8 weeks. Access to menopause insights, nutrition and exercise guides.
Why This Package Works:
Because menopause isn’t just physical it’s emotional, mental, and often, deeply personal. This package gives you a safe, structured space to process, recalibrate, and move forward with confidence.
You’ll leave with a tailored wellbeing plan that includes:
A menopause-friendly mindset
Hormone-supportive habits
Tools to stay grounded in the chaos
More self-trust and less second-guessing
Ideal for:
Women navigating perimenopause, menopause, or post-menopause
Those looking for a natural, holistic approach to hormone health
Anyone craving a calm, judgment-free space to feel supported and understood
Let’s work together naturally.
🌿 Sessions are available in-person or online, so you can choose what feels best for your body and your schedule.
Book your free 20-minute discovery call to find out if this is the right fit for you.
It’s time to stop surviving menopause and start navigating it with calmness, clarity, and confidence.
You have been gifted a 1hr Mindfulness & Relaxation Session - Book your slot here
60 mins where you will learn:
Calm breathing to settle your nervous system
Mindfulness Exercise
Deep Muscle Relaxation
Intro to Hypnotherapy
Calm breathing to settle your nervous system
Mindfulness Exercise
Deep Muscle Relaxation
Intro to Hypnotherapy
🌿 Initial Consultation
This first session we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and discuss a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due upon booking
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
This first session we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and discuss a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due upon booking
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
You can take all the vitamins & supplements, practice yoga & meditation, spray your room with lavender, reduce your caffeine & alcohol intake, switch off the tv and phone an hour before bed and STILL not get a good nights sleep.
Because if you don't know how to switch off those thoughts that keep you tossing and turning at 3am and counting down the hours until the alarm clock goes off, NOTHING is going to work.
If this sounds like you and you'd like to know the tools and techniques that actually DO work this program is designed to help you understand the physiological reasons behind sleep and implement the right tools for YOU to finally get a goods nights sleep without resorting to sleeping tablets.
You will learn proven mindfulness and relaxation techniques, different methods to switch those intrusive thoughts off and cognitive diffusion techniquesl
This is a 6 week course at 1hr per week and can be booked after the initial 60 min consultation
Because if you don't know how to switch off those thoughts that keep you tossing and turning at 3am and counting down the hours until the alarm clock goes off, NOTHING is going to work.
If this sounds like you and you'd like to know the tools and techniques that actually DO work this program is designed to help you understand the physiological reasons behind sleep and implement the right tools for YOU to finally get a goods nights sleep without resorting to sleeping tablets.
You will learn proven mindfulness and relaxation techniques, different methods to switch those intrusive thoughts off and cognitive diffusion techniquesl
This is a 6 week course at 1hr per week and can be booked after the initial 60 min consultation
You can take all the vitamins & supplements, practice yoga & meditation, spray your room with lavender, reduce your caffeine & alcohol intake, switch off the tv and phone an hour before bed and STILL not get a good nights sleep.
Because if you don't know how to switch off those thoughts that keep you tossing and turning at 3am and counting down the hours until the alarm clock goes off, NOTHING is going to work.
If this sounds like you and you'd like to know the tools and techniques that actually DO work, this is the program for YOU. Each week you will learn different aspects on the physiology of sleep, along with evidence based and scientifically proven techniques to help you finally get that elusive good night's sleep, this can be booked after your initial 60 min consultation
Because if you don't know how to switch off those thoughts that keep you tossing and turning at 3am and counting down the hours until the alarm clock goes off, NOTHING is going to work.
If this sounds like you and you'd like to know the tools and techniques that actually DO work, this is the program for YOU. Each week you will learn different aspects on the physiology of sleep, along with evidence based and scientifically proven techniques to help you finally get that elusive good night's sleep, this can be booked after your initial 60 min consultation
Therapist
About
I’m Claire King, a Cognitive Behavioural Hypnotherapist based in Norfolk. My aim is to support women who feel anxious, stressed, or unsettled by life's changes and who are ready to get grow their inner confidence and resilience to feel strong, empowered and get back in control of life.
My approach blends CBT, hypnotherapy, and practical coping tools so you can rebuild your inner confidence with strength and resilience and creating lasting change, so you can feel calm, confident and resilient.
Good to know
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Reviews
, Highest rated
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5.0
6 reviews- Kat·
Thankyou Claire,
You really helped with the advice you gave.
Would highly recommend. - Brenda Mason·
She was very understanding to my needs,very pleasant and she listened to my problems.
- Rebecca hutchings·
Lovely 🥰 experience, Claire was lovely , totally relaxed and experience was 10/10 totally would recommend xxx
- Brenda Mason·
Pleased with the way things are going. Early days Clair is very friendly and makes me feel comfortable.
- Julie Harman·
Had my first consultation with Clair today and I already feel that there is a light at the end of this dark tunnel.
Although I felt extremely anxious going into this at the end of the session I felt listened to and understood and am looking forward to starting the process to my happier place .Thank you 😘 - Jo Kitchen·
A massive thank you to Claire who has equipped me with everything I need to live my life more confidently, even when I don't feel like it! Claire really listens, she takes on board everything you say and doesn't just stick to scripts she has written but will use your words to make it really mean something. This is Claire's job but it's more like a mission to her, to give women what they need to get through what can be a tricky period in their life. And when you have finished your sessions, you will always be on her books if you ever need her.
Worth every penny and with absolutely no judgement. Thank you!
