Claire King - The Uncluttered Mind
Opening hours
- Sunday
- Closed
- Monday
- 10 AM - 8 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 8 PM
- Friday
- 10 AM - 6 PM
- Saturday
- Closed
23 Gainsborough Avenue
Bradwell NR31 9RB
Bradwell NR31 9RB
Our Booking PolicyFuture you has already stopped over thinking this and is on their way to positive change...
If you need to reschedule, please allow 24 hours’ notice.
If you've got questions, send them here: claire.uncluttered@gmail.com.
With care,
Claire
If you need to reschedule, please allow 24 hours’ notice.
If you've got questions, send them here: claire.uncluttered@gmail.com.
With care,
Claire
Future you has already stopped over thinking this and is on their way to positive change...
If you need to reschedule, please allow 24 hours’ notice.
If you've got questions, send them here: claire.uncluttered@gmail.com.
With care,
Claire
Session
Book
Your life is about to get a whole lot easier let's have a chat......
. Duration:30 mins··. Price:Free
Grab yourself a coffee, get comfy and tell me a bit about yourself and what is your main concern right now, why this is a problem for you now, and how you'd like me to help you.
This is for previous clients who would like to book a short 30 min session for a bit of extra support.
This session is all about what brings you to me, your current thoughts, habits and challenges, we'll discuss the completed health questionnaires (these are sent when you contact me for the first time), ensuring we both understand where you’re at now vs where you want to be. We'll then set your template for moving forward, this is where things get easier.
✨ Please note:
Payment for your first session is due upon booking.
A minimum of 24 hours’ notice is required for cancellations or rescheduling
✨ Please note:
Payment for your first session is due upon booking.
A minimum of 24 hours’ notice is required for cancellations or rescheduling
Book
No more 'one day' this is it, you're on the way, this is YOUR time (60 min session)
. Duration:1 hr··. Price:£75
Your life is now about to get so much better using Cognitive Behavioural Hypnotherapy, Mindfulness & Relaxation, this 60 min session is for existing clients who’ve already completed - Let's get to know all about it.
During this session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always have the final say.
🌿 Available face to face and online via google meet.
During this session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always have the final say.
🌿 Available face to face and online via google meet.
Book
Your life is about to get a whole lot easier let's have a chat......
. Duration:30 mins··. Price:Free
Grab yourself a coffee, get comfy and tell me a bit about yourself and what is your main concern right now, why this is a problem for you now, and how you'd like me to help you.
Book
Your life is about to get a whole lot easier let's have a chat......
. Duration:30 mins··. Price:Free
Grab yourself a coffee, get comfy and tell me a bit about yourself and what is your main concern right now, why this is a problem for you now, and how you'd like me to help you.
This session is all about what brings you to me, your current thoughts, habits and challenges, we'll discuss the completed health questionnaires (these are sent when you contact me for the first time), ensuring we both understand where you’re at now vs where you want to be. We'll then set your template for moving forward, this is where things get easier.
✨ Please note:
Payment for your first session is due upon booking.
A minimum of 24 hours’ notice is required for cancellations or rescheduling
✨ Please note:
Payment for your first session is due upon booking.
A minimum of 24 hours’ notice is required for cancellations or rescheduling
If you turn to food or alcohol when stressed, overwhelmed, or anxious, you are not a failure.
Emotional eating and drinking are learned coping mechanisms, which often begin as a child or teenager, or in response to stressful periods in our lives. I am here to help you understand your triggers, let go of guilt, and build new healthy & sustainable habits.
What We Cover:
🌿 Identifying your emotional triggers
🌿 Make sense of the thoughts that are keeping you stuck in a pattern
🌿 How stress, sleep and hormones can impact cravings
🌿 Learn Practical tools to help you break the cycle and choose differently
🌿 Building long-term self-trust and confidence
Using a judgment-free blend of CBT, hypnosis, and mindfulness, I help you break unhelpful patterns and rebuild a healthier relationship with yourself.
Program Details:
Structure: 10 weekly sessions spaced over 12 weeks.
Support: This is therapeutic, not medical support. For alcohol dependency, I strongly advise contacting Change Grow Live or Alcoholics Anonymous for additional support.
Terms: Full upfront payment required (non-refundable). Missed sessions cannot be carried over. Results depend on your active participation.
Emotional eating and drinking are learned coping mechanisms, which often begin as a child or teenager, or in response to stressful periods in our lives. I am here to help you understand your triggers, let go of guilt, and build new healthy & sustainable habits.
What We Cover:
🌿 Identifying your emotional triggers
🌿 Make sense of the thoughts that are keeping you stuck in a pattern
🌿 How stress, sleep and hormones can impact cravings
🌿 Learn Practical tools to help you break the cycle and choose differently
🌿 Building long-term self-trust and confidence
Using a judgment-free blend of CBT, hypnosis, and mindfulness, I help you break unhelpful patterns and rebuild a healthier relationship with yourself.
Program Details:
Structure: 10 weekly sessions spaced over 12 weeks.
Support: This is therapeutic, not medical support. For alcohol dependency, I strongly advise contacting Change Grow Live or Alcoholics Anonymous for additional support.
Terms: Full upfront payment required (non-refundable). Missed sessions cannot be carried over. Results depend on your active participation.
Book
No more 'one day' this is it, you're on the way, this is YOUR time (60 min session)
. Duration:1 hr··. Price:£75
Your life is now about to get so much better using Cognitive Behavioural Hypnotherapy, Mindfulness & Relaxation, this 60 min session is for existing clients who’ve already completed - Let's get to know all about it.
During this session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always have the final say.
🌿 Available face to face and online via google meet.
During this session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always have the final say.
🌿 Available face to face and online via google meet.
Book
Your life is about to get a whole lot easier let's have a chat......
. Duration:30 mins··. Price:Free
Grab yourself a coffee, get comfy and tell me a bit about yourself and what is your main concern right now, why this is a problem for you now, and how you'd like me to help you.
This session is all about what brings you to me, your current thoughts, habits and challenges, we'll discuss the completed health questionnaires (these are sent when you contact me for the first time), ensuring we both understand where you’re at now vs where you want to be. We'll then set your template for moving forward, this is where things get easier.
✨ Please note:
Payment for your first session is due upon booking.
A minimum of 24 hours’ notice is required for cancellations or rescheduling
✨ Please note:
Payment for your first session is due upon booking.
A minimum of 24 hours’ notice is required for cancellations or rescheduling
Book
No more 'one day' this is it, you're on the way, this is YOUR time (60 min session)
. Duration:1 hr··. Price:£75
Your life is now about to get so much better using Cognitive Behavioural Hypnotherapy, Mindfulness & Relaxation, this 60 min session is for existing clients who’ve already completed - Let's get to know all about it.
During this session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always have the final say.
🌿 Available face to face and online via google meet.
During this session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always have the final say.
🌿 Available face to face and online via google meet.
Fear & Phobia Management Program (6 Weeks)
Fear & Phobias can hold you back by avoiding opportunities, situations & places. The good news is that if you can give me 6 weeks, I can help you effectively manage your fear/ phobia so that you can live your life fear free.
As a Cognitive Behavioural Hypnotherapist, I work with both the conscious patterns (your thoughts and behaviours) and your subconscious responses (your automatic, physical reactions) these are what have been keeping your phobia in place.
How It Works
Over 6 sessions we’ll work together to:
Understand how your fear or phobia developed and what's keeping you stuck there.
Learn hypnotherapy and CBT techniques to reduce the physical reactions you have and the intensity of your fear
Challenge your avoidance behaviours, these are what keep your fear alive
Build your confidence and emotional resilience, so you feel more in control, wherever you are
Each session is 60 minutes, and sessions are available online or in-person, depending on your preference.
You’ll also receive personalised tools to practise between sessions, so you’re not just learning in the therapy space, but developing long-lasting change in your every day life.
This Programme Is For You If:
You’re avoiding something specific (flying, driving, needles, public speaking, animals, etc.)
Your fear feels bigger than you can rationally explain
You want support that’s gentle, structured, and designed around you
You’re ready to make a change, once and for all.
Let's get this show on the road!
Payment is due in full upon booking the program
Fear & Phobias can hold you back by avoiding opportunities, situations & places. The good news is that if you can give me 6 weeks, I can help you effectively manage your fear/ phobia so that you can live your life fear free.
As a Cognitive Behavioural Hypnotherapist, I work with both the conscious patterns (your thoughts and behaviours) and your subconscious responses (your automatic, physical reactions) these are what have been keeping your phobia in place.
How It Works
Over 6 sessions we’ll work together to:
Understand how your fear or phobia developed and what's keeping you stuck there.
Learn hypnotherapy and CBT techniques to reduce the physical reactions you have and the intensity of your fear
Challenge your avoidance behaviours, these are what keep your fear alive
Build your confidence and emotional resilience, so you feel more in control, wherever you are
Each session is 60 minutes, and sessions are available online or in-person, depending on your preference.
You’ll also receive personalised tools to practise between sessions, so you’re not just learning in the therapy space, but developing long-lasting change in your every day life.
This Programme Is For You If:
You’re avoiding something specific (flying, driving, needles, public speaking, animals, etc.)
Your fear feels bigger than you can rationally explain
You want support that’s gentle, structured, and designed around you
You’re ready to make a change, once and for all.
Let's get this show on the road!
Payment is due in full upon booking the program
Book
Your life is about to get a whole lot easier let's have a chat......
. Duration:30 mins··. Price:Free
Grab yourself a coffee, get comfy and tell me a bit about yourself and what is your main concern right now, why this is a problem for you now, and how you'd like me to help you.
This session is all about what brings you to me, your current thoughts, habits and challenges, we'll discuss the completed health questionnaires (these are sent when you contact me for the first time), ensuring we both understand where you’re at now vs where you want to be. We'll then set your template for moving forward, this is where things get easier.
✨ Please note:
Payment for your first session is due upon booking.
A minimum of 24 hours’ notice is required for cancellations or rescheduling
✨ Please note:
Payment for your first session is due upon booking.
A minimum of 24 hours’ notice is required for cancellations or rescheduling
Personalised support for every stage of menopause (online or in-person).
🌿 Feel calmer, clearer and more in control.
Grounded in Cognitive Behavioural Hypnotherapy and holistic health coaching, this bespoke programme supports your body, mind and emotions as you move through peri- to post-menopause.
Whether you're struggling with sleep, anxiety, low mood, hot flushes, or just the emotional rollercoaster that peri-menopause can bring, this is compassionate support tailored to you.
What You’ll Receive:
🌿 8 x 1:1 sessions (in-person or online)
One-hour weekly sessions designed around your needs and lifestyle, this is tailored specifically to you, there is no one-size-fits-all approach.
*the first session is as per the 1st Session for new clients listed above ⬆️
🌿 Cognitive Behavioural Hypnotherapy
Evidence-based tools to manage anxiety, sleep disturbances, overwhelm, and negative thought loops.
🌿 Deep relaxation techniques
Guided breath work, self-hypnosis and mindfulness strategies to soothe your nervous system and improve emotional regulation.
🌿 Holistic lifestyle guidance
Advice on herbal supplements, nutrition, movement and sleep. Implementing simple, sustainable changes that work with your hormones, not against them.
🌿 Between-session support
Personalised tools, recordings and check-in support (if requested) to keep you steady and supported throughout the 8 weeks. Access to menopause insights, nutrition and exercise guides.
Why This Package Works:
Menopause can change you emotionally, mentally, physically, and it's deeply personal. This package gives you a safe, structured space to process, recalibrate, and move forward with confidence.
You’ll leave with a tailored wellbeing plan that includes:
A menopause-friendly mindset
Hormone-supportive habits
Tools to stay grounded in the chaos
More self-trust and less second-guessing
Ideal for:
Women navigating perimenopause, menopause, or post-menopause
Those looking for a natural, holistic approach to hormone health
Anyone craving a calm, judgment-free space to feel supported and understood
Let’s work together naturally.
🌿 Sessions are available in-person or online, so you can choose what feels best for your body and your schedule.
Full payment is due upon booking this program
🌿 Feel calmer, clearer and more in control.
Grounded in Cognitive Behavioural Hypnotherapy and holistic health coaching, this bespoke programme supports your body, mind and emotions as you move through peri- to post-menopause.
Whether you're struggling with sleep, anxiety, low mood, hot flushes, or just the emotional rollercoaster that peri-menopause can bring, this is compassionate support tailored to you.
What You’ll Receive:
🌿 8 x 1:1 sessions (in-person or online)
One-hour weekly sessions designed around your needs and lifestyle, this is tailored specifically to you, there is no one-size-fits-all approach.
*the first session is as per the 1st Session for new clients listed above ⬆️
🌿 Cognitive Behavioural Hypnotherapy
Evidence-based tools to manage anxiety, sleep disturbances, overwhelm, and negative thought loops.
🌿 Deep relaxation techniques
Guided breath work, self-hypnosis and mindfulness strategies to soothe your nervous system and improve emotional regulation.
🌿 Holistic lifestyle guidance
Advice on herbal supplements, nutrition, movement and sleep. Implementing simple, sustainable changes that work with your hormones, not against them.
🌿 Between-session support
Personalised tools, recordings and check-in support (if requested) to keep you steady and supported throughout the 8 weeks. Access to menopause insights, nutrition and exercise guides.
Why This Package Works:
Menopause can change you emotionally, mentally, physically, and it's deeply personal. This package gives you a safe, structured space to process, recalibrate, and move forward with confidence.
You’ll leave with a tailored wellbeing plan that includes:
A menopause-friendly mindset
Hormone-supportive habits
Tools to stay grounded in the chaos
More self-trust and less second-guessing
Ideal for:
Women navigating perimenopause, menopause, or post-menopause
Those looking for a natural, holistic approach to hormone health
Anyone craving a calm, judgment-free space to feel supported and understood
Let’s work together naturally.
🌿 Sessions are available in-person or online, so you can choose what feels best for your body and your schedule.
Full payment is due upon booking this program
You have been gifted a 1hr Mindfulness & Relaxation Session - Book your slot here
60 mins where you will learn:
Calm breathing to settle your nervous system
Mindfulness Exercise
Deep Muscle Relaxation
Intro to Hypnotherapy
Calm breathing to settle your nervous system
Mindfulness Exercise
Deep Muscle Relaxation
Intro to Hypnotherapy
This session is all about what brings you to me, your current thoughts, habits and challenges, we'll discuss the completed health questionnaires (these are sent when you contact me for the first time), ensuring we both understand where you’re at now vs where you want to be. We'll then set your template for moving forward, this is where things get easier.
✨ Please note:
Payment for your first session is due upon booking.
A minimum of 24 hours’ notice is required for cancellations or rescheduling
✨ Please note:
Payment for your first session is due upon booking.
A minimum of 24 hours’ notice is required for cancellations or rescheduling
You can take all the vitamins & supplements, practice yoga & meditation, spray your room with lavender, reduce your caffeine & alcohol intake, switch off the tv and phone an hour before bed and STILL not get a good nights sleep.
Because if you don't know how to switch off those thoughts that keep you tossing and turning at 3am and counting down the hours until the alarm clock goes off, NOTHING is going to work.
If this sounds like you and you'd like to know the tools and techniques that actually DO work this program is designed to help you understand the physiological reasons behind sleep and implement the right tools for YOU to finally get a goods nights sleep without resorting to sleeping tablets.
You will learn proven mindfulness and relaxation techniques, different methods to switch those intrusive thoughts off and cognitive diffusion techniquesl
This is a 6 week course at 1hr per week and can be booked after the initial 60 min consultation
Because if you don't know how to switch off those thoughts that keep you tossing and turning at 3am and counting down the hours until the alarm clock goes off, NOTHING is going to work.
If this sounds like you and you'd like to know the tools and techniques that actually DO work this program is designed to help you understand the physiological reasons behind sleep and implement the right tools for YOU to finally get a goods nights sleep without resorting to sleeping tablets.
You will learn proven mindfulness and relaxation techniques, different methods to switch those intrusive thoughts off and cognitive diffusion techniquesl
This is a 6 week course at 1hr per week and can be booked after the initial 60 min consultation
Book
Your life is about to get a whole lot easier let's have a chat......
. Duration:30 mins··. Price:Free
Grab yourself a coffee, get comfy and tell me a bit about yourself and what is your main concern right now, why this is a problem for you now, and how you'd like me to help you.
Book
No more 'one day' this is it, you're on the way, this is YOUR time (60 min session)
. Duration:1 hr··. Price:£75
Your life is now about to get so much better using Cognitive Behavioural Hypnotherapy, Mindfulness & Relaxation, this 60 min session is for existing clients who’ve already completed - Let's get to know all about it.
During this session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always have the final say.
🌿 Available face to face and online via google meet.
During this session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always have the final say.
🌿 Available face to face and online via google meet.
Therapist
About
I work with people who want to understand why they think, feel and behave the way they do. Together, we become curious about the patterns, beliefs and behaviours that have shaped the way you respond to life.
Imagine trusting yourself, being fully present with the people who matter most, finishing work and genuinely switching off, sleeping peacefully because your mind is ready to rest.
What becomes possible when your mind is no longer your biggest obstacle?
Good to know
Pay online
Gallery
Reviews
, Highest rated
6
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5.0
6 reviews- Kat·
Thankyou Claire,
You really helped with the advice you gave.
Would highly recommend. - Brenda Mason·
She was very understanding to my needs,very pleasant and she listened to my problems.
- Rebecca hutchings·
Lovely 🥰 experience, Claire was lovely , totally relaxed and experience was 10/10 totally would recommend xxx
- Brenda Mason·
Pleased with the way things are going. Early days Clair is very friendly and makes me feel comfortable.
- Julie Harman·
Had my first consultation with Clair today and I already feel that there is a light at the end of this dark tunnel.
Although I felt extremely anxious going into this at the end of the session I felt listened to and understood and am looking forward to starting the process to my happier place .Thank you 😘 - Jo Kitchen·
A massive thank you to Claire who has equipped me with everything I need to live my life more confidently, even when I don't feel like it! Claire really listens, she takes on board everything you say and doesn't just stick to scripts she has written but will use your words to make it really mean something. This is Claire's job but it's more like a mission to her, to give women what they need to get through what can be a tricky period in their life. And when you have finished your sessions, you will always be on her books if you ever need her.
Worth every penny and with absolutely no judgement. Thank you!
