Claire King - The Uncluttered Mind
Opening hours
- Sunday
- Closed
- Monday
- 10 AM - 6 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 10 AM - 6 PM
- Saturday
- Closed
23 Gainsborough Avenue
Bradwell
Norfolk NR31 9RB
Bradwell
Norfolk NR31 9RB
Our Booking PolicyYou don’t have to hold it all alone. This space is here for you to slow down, breathe, and come back to yourself. If you need to reschedule, please allow 24 hours’ notice. Questions? I’m here: claire.uncluttered@gmail.com.
With warmth,
Claire King
With warmth,
Claire King
You don’t have to hold it all alone. This space is here for you to slow down, breathe, and come back to yourself. If you need to reschedule, please allow 24 hours’ notice. Questions? I’m here: claire.uncluttered@gmail.com.
With warmth,
Claire King
Session
This is an informal telephone chat, (tea/coffee optional) a chance to talk about what’s showing up for you right now, how it’s affecting your life, and what you might want to change (and if you're not sure yet, we can explore that together).
You don’t need to have all the answers. You just need a starting point.
This call is also your space to ask questions, get a feel for how I work, and see if this support feels right for you. There’s no pressure just a calm, honest conversation to help you take the next step with clarity.
You don’t need to have all the answers. You just need a starting point.
This call is also your space to ask questions, get a feel for how I work, and see if this support feels right for you. There’s no pressure just a calm, honest conversation to help you take the next step with clarity.
🌿 Initial Consultation
This first session is all about clarity, connection, and creating a plan that truly supports you.
Together, we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and co-create a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due on the morning of your appointment
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
This first session is all about clarity, connection, and creating a plan that truly supports you.
Together, we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and co-create a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due on the morning of your appointment
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
Ongoing support using Cognitive Behavioural Hypnotherapy
For clients who’ve already completed an initial consultation.
This session is where we begin the deeper work, gently, and at your pace.
By this stage, we’ve already explored what’s brought you here, what you’re experiencing, and what matters most to you. Now, we start moving forward using evidence-based therapeutic tools to help you shift what’s no longer serving you, and to support your mind and body in feeling calmer, clearer, and more in control.
In this 75-minute session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Introduce tailored strategies based on your goals and lived experience
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always in the driver’s seat.
This is your time to feel heard, supported, and empowered with tools that truly fit your life.
🌿 Available online or in-person.
For clients who’ve already completed an initial consultation.
This session is where we begin the deeper work, gently, and at your pace.
By this stage, we’ve already explored what’s brought you here, what you’re experiencing, and what matters most to you. Now, we start moving forward using evidence-based therapeutic tools to help you shift what’s no longer serving you, and to support your mind and body in feeling calmer, clearer, and more in control.
In this 75-minute session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Introduce tailored strategies based on your goals and lived experience
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always in the driver’s seat.
This is your time to feel heard, supported, and empowered with tools that truly fit your life.
🌿 Available online or in-person.
This block of 3 x 1hr sessions can be booked and paid for upfront after your 1st consultation session
This block of sessions can be booked and paid for upfront after completing your 1st Consultation.
This block of 5 x 1hr sessions can be booked and paid for upfront after your 1st consultation session.
Phobia Management Program (6 Weeks)
Calm the fear. Reclaim your freedom.
Phobias can quietly limit your world.
They might lead you to avoid places, situations, or experiences that others take for granted not out of choice, but because your body and mind feel hijacked by fear.
This 6–8 week programme is designed to help you gently but effectively manage your phobia
*the first week is as per the 1st Session consultation listed above ⬆️
As a Cognitive Behavioural Hypnotherapist, I work with both the conscious patterns (your thoughts and behaviours) and the subconscious responses (your automatic, physical reactions) that keep your phobia in place. We’ll address both with empathy, structure, and calmness.
How It Works
Over 6 to 8 sessions (depending on the nature and severity of your phobia), we’ll work together to:
Understand how your phobia developed and how it’s being reinforced
Learn simple, powerful tools to reduce the intensity of fear
Gently challenge avoidance behaviours that are keeping the fear alive
Use evidence-based hypnotherapy and relaxation techniques to calm the body’s response
Build confidence and emotional resilience so you feel more in control, wherever you are
Each session is 60 minutes, and sessions are available online or in-person, depending on your preference.
You’ll also receive personalised tools to practise between sessions, so you’re not just learning in the therapy space, but developing long-lasting change in daily life.
This Programme Is For You If:
You’re avoiding something specific (flying, driving, needles, public speaking, animals, etc.)
Your fear feels bigger than you can rationally explain
You want support that’s gentle, structured, and designed around you
You’re ready to make a change, but in a way that feels safe and steady
You don’t need to force or fake your way through fear.
You just need a way to work with it calmly, clearly, and with someone by your side.
🌿 Book your free 20-minute discovery call to find out if this approach is right for you.
Calm the fear. Reclaim your freedom.
Phobias can quietly limit your world.
They might lead you to avoid places, situations, or experiences that others take for granted not out of choice, but because your body and mind feel hijacked by fear.
This 6–8 week programme is designed to help you gently but effectively manage your phobia
*the first week is as per the 1st Session consultation listed above ⬆️
As a Cognitive Behavioural Hypnotherapist, I work with both the conscious patterns (your thoughts and behaviours) and the subconscious responses (your automatic, physical reactions) that keep your phobia in place. We’ll address both with empathy, structure, and calmness.
How It Works
Over 6 to 8 sessions (depending on the nature and severity of your phobia), we’ll work together to:
Understand how your phobia developed and how it’s being reinforced
Learn simple, powerful tools to reduce the intensity of fear
Gently challenge avoidance behaviours that are keeping the fear alive
Use evidence-based hypnotherapy and relaxation techniques to calm the body’s response
Build confidence and emotional resilience so you feel more in control, wherever you are
Each session is 60 minutes, and sessions are available online or in-person, depending on your preference.
You’ll also receive personalised tools to practise between sessions, so you’re not just learning in the therapy space, but developing long-lasting change in daily life.
This Programme Is For You If:
You’re avoiding something specific (flying, driving, needles, public speaking, animals, etc.)
Your fear feels bigger than you can rationally explain
You want support that’s gentle, structured, and designed around you
You’re ready to make a change, but in a way that feels safe and steady
You don’t need to force or fake your way through fear.
You just need a way to work with it calmly, clearly, and with someone by your side.
🌿 Book your free 20-minute discovery call to find out if this approach is right for you.
This is an informal telephone chat, (tea/coffee optional) a chance to talk about what’s showing up for you right now, how it’s affecting your life, and what you might want to change (and if you're not sure yet, we can explore that together).
You don’t need to have all the answers. You just need a starting point.
This call is also your space to ask questions, get a feel for how I work, and see if this support feels right for you. There’s no pressure just a calm, honest conversation to help you take the next step with clarity.
You don’t need to have all the answers. You just need a starting point.
This call is also your space to ask questions, get a feel for how I work, and see if this support feels right for you. There’s no pressure just a calm, honest conversation to help you take the next step with clarity.
🌿 Initial Consultation
This first session is all about clarity, connection, and creating a plan that truly supports you.
Together, we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and co-create a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due on the morning of your appointment
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
This first session is all about clarity, connection, and creating a plan that truly supports you.
Together, we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and co-create a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due on the morning of your appointment
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
Ongoing support using Cognitive Behavioural Hypnotherapy
For clients who’ve already completed an initial consultation.
This session is where we begin the deeper work, gently, and at your pace.
By this stage, we’ve already explored what’s brought you here, what you’re experiencing, and what matters most to you. Now, we start moving forward using evidence-based therapeutic tools to help you shift what’s no longer serving you, and to support your mind and body in feeling calmer, clearer, and more in control.
In this 75-minute session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Introduce tailored strategies based on your goals and lived experience
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always in the driver’s seat.
This is your time to feel heard, supported, and empowered with tools that truly fit your life.
🌿 Available online or in-person.
For clients who’ve already completed an initial consultation.
This session is where we begin the deeper work, gently, and at your pace.
By this stage, we’ve already explored what’s brought you here, what you’re experiencing, and what matters most to you. Now, we start moving forward using evidence-based therapeutic tools to help you shift what’s no longer serving you, and to support your mind and body in feeling calmer, clearer, and more in control.
In this 75-minute session, we may begin to:
Work with thought patterns or emotional triggers using CBT-based techniques
Use hypnotherapy to gently access deeper, subconscious responses
Practise calming tools to support your nervous system and reduce overwhelm
Introduce tailored strategies based on your goals and lived experience
Reflect and build on what’s already beginning to shift
Everything we do is collaborative, I’ll guide and support you, but you’re always in the driver’s seat.
This is your time to feel heard, supported, and empowered with tools that truly fit your life.
🌿 Available online or in-person.
Phobia Management Program (6 Weeks)
Calm the fear. Reclaim your freedom.
Phobias can quietly limit your world.
They might lead you to avoid places, situations, or experiences that others take for granted not out of choice, but because your body and mind feel hijacked by fear.
This 6–8 week programme is designed to help you gently but effectively manage your phobia
*the first week is as per the 1st Session consultation listed above ⬆️
As a Cognitive Behavioural Hypnotherapist, I work with both the conscious patterns (your thoughts and behaviours) and the subconscious responses (your automatic, physical reactions) that keep your phobia in place. We’ll address both with empathy, structure, and calmness.
How It Works
Over 6 to 8 sessions (depending on the nature and severity of your phobia), we’ll work together to:
Understand how your phobia developed and how it’s being reinforced
Learn simple, powerful tools to reduce the intensity of fear
Gently challenge avoidance behaviours that are keeping the fear alive
Use evidence-based hypnotherapy and relaxation techniques to calm the body’s response
Build confidence and emotional resilience so you feel more in control, wherever you are
Each session is 60 minutes, and sessions are available online or in-person, depending on your preference.
You’ll also receive personalised tools to practise between sessions, so you’re not just learning in the therapy space, but developing long-lasting change in daily life.
This Programme Is For You If:
You’re avoiding something specific (flying, driving, needles, public speaking, animals, etc.)
Your fear feels bigger than you can rationally explain
You want support that’s gentle, structured, and designed around you
You’re ready to make a change, but in a way that feels safe and steady
You don’t need to force or fake your way through fear.
You just need a way to work with it calmly, clearly, and with someone by your side.
🌿 Book your free 20-minute discovery call to find out if this approach is right for you.
Calm the fear. Reclaim your freedom.
Phobias can quietly limit your world.
They might lead you to avoid places, situations, or experiences that others take for granted not out of choice, but because your body and mind feel hijacked by fear.
This 6–8 week programme is designed to help you gently but effectively manage your phobia
*the first week is as per the 1st Session consultation listed above ⬆️
As a Cognitive Behavioural Hypnotherapist, I work with both the conscious patterns (your thoughts and behaviours) and the subconscious responses (your automatic, physical reactions) that keep your phobia in place. We’ll address both with empathy, structure, and calmness.
How It Works
Over 6 to 8 sessions (depending on the nature and severity of your phobia), we’ll work together to:
Understand how your phobia developed and how it’s being reinforced
Learn simple, powerful tools to reduce the intensity of fear
Gently challenge avoidance behaviours that are keeping the fear alive
Use evidence-based hypnotherapy and relaxation techniques to calm the body’s response
Build confidence and emotional resilience so you feel more in control, wherever you are
Each session is 60 minutes, and sessions are available online or in-person, depending on your preference.
You’ll also receive personalised tools to practise between sessions, so you’re not just learning in the therapy space, but developing long-lasting change in daily life.
This Programme Is For You If:
You’re avoiding something specific (flying, driving, needles, public speaking, animals, etc.)
Your fear feels bigger than you can rationally explain
You want support that’s gentle, structured, and designed around you
You’re ready to make a change, but in a way that feels safe and steady
You don’t need to force or fake your way through fear.
You just need a way to work with it calmly, clearly, and with someone by your side.
🌿 Book your free 20-minute discovery call to find out if this approach is right for you.
🌿 Initial Consultation
This first session is all about clarity, connection, and creating a plan that truly supports you.
Together, we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and co-create a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due on the morning of your appointment
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
This first session is all about clarity, connection, and creating a plan that truly supports you.
Together, we’ll explore your goals, talk through your current challenges, and make sure we both have a clear picture of where you’re at and how we’ll move forward.
We’ll also complete any necessary health forms, review the client agreement, and co-create a tailored treatment plan that feels right for you.
✨ Please note:
Payment is due on the morning of your appointment
A minimum of 24 hours’ notice is required for cancellations or rescheduling
This session sets the foundation for the work ahead with calm, clarity, and full transparency from the start.
Cognitive Behavioural Hypnotherapy + Holistic Coaching | Tailored to you
This is your space to breathe, recalibrate, and feel heard. Whether you're navigating hot flushes, anxiety, insomnia, low mood, brain fog or just the emotional weight of what now? These sessions are designed to support your unique experience of peri-menopause.
Combining the evidence-based power of Cognitive Behavioural Hypnotherapy with the whole-person lens of Holistic Menopause Coaching, I offer one-on-one sessions tailored to help you:
Understand what’s happening in your body and mind (with zero judgment or jargon)
Regain emotional clarity and reduce overwhelm
Improve sleep, manage anxiety, and reframe unhelpful thought patterns
Feel calm, confident and capable.
These are not “one-size-fits-all” solutions. They're personalised, compassionate sessions built around your symptoms, your lifestyle, your goals. Whether you're pre-, peri-, or post-menopausal, I meet you where you are and walk with you from there.
What You Can Expect:
A combination of practical tools, mindset shifts, and hypnotherapeutic techniques
Strategies grounded in science and compassion
A coach who's walked this path and can help you with empathy and understanding.
Sessions are 60 minutes and held in person or online . You really can show up as you are (pjs and trackies welcome)
Are you ready to feel calmer, more settled, more confident?
Click below to book your session and begin your next chapter.
This is your space to breathe, recalibrate, and feel heard. Whether you're navigating hot flushes, anxiety, insomnia, low mood, brain fog or just the emotional weight of what now? These sessions are designed to support your unique experience of peri-menopause.
Combining the evidence-based power of Cognitive Behavioural Hypnotherapy with the whole-person lens of Holistic Menopause Coaching, I offer one-on-one sessions tailored to help you:
Understand what’s happening in your body and mind (with zero judgment or jargon)
Regain emotional clarity and reduce overwhelm
Improve sleep, manage anxiety, and reframe unhelpful thought patterns
Feel calm, confident and capable.
These are not “one-size-fits-all” solutions. They're personalised, compassionate sessions built around your symptoms, your lifestyle, your goals. Whether you're pre-, peri-, or post-menopausal, I meet you where you are and walk with you from there.
What You Can Expect:
A combination of practical tools, mindset shifts, and hypnotherapeutic techniques
Strategies grounded in science and compassion
A coach who's walked this path and can help you with empathy and understanding.
Sessions are 60 minutes and held in person or online . You really can show up as you are (pjs and trackies welcome)
Are you ready to feel calmer, more settled, more confident?
Click below to book your session and begin your next chapter.
Personalised support for every stage of menopause (online or in-person).
🌿 Feel calmer, clearer and more in control.
Grounded in Cognitive Behavioural Hypnotherapy and holistic health coaching, this bespoke programme supports your body, mind and emotions as you move through peri- to post-menopause.
Whether you're struggling with sleep, anxiety, low mood, hot flushes, or just the emotional rollercoaster that peri-menopause can bring, this is compassionate support tailored to you.
What You’ll Receive:
🌿 8 x 1:1 sessions (in-person or online)
One-hour weekly sessions designed around your needs and lifestyle, this is tailored specifically to you, there is no one-size-fits-all approach.
*the first session is as per the 1st Session for new clients listed above ⬆️
🌿 Cognitive Behavioural Hypnotherapy
Evidence-based tools to manage anxiety, sleep disturbances, overwhelm, and negative thought loops.
🌿 Deep relaxation techniques
Guided breath work, self-hypnosis and mindfulness strategies to soothe your nervous system and improve emotional regulation.
🌿 Holistic lifestyle guidance
Advice on herbal supplements, nutrition, movement and sleep. Implementing simple, sustainable changes that work with your hormones, not against them.
🌿 Between-session support
Personalised tools, recordings and check-in support (if requested) to keep you steady and supported throughout the 8 weeks. Access to menopause insights, nutrition and exercise guides.
Why This Package Works:
Because menopause isn’t just physical it’s emotional, mental, and often, deeply personal. This package gives you a safe, structured space to process, recalibrate, and move forward with confidence.
You’ll leave with a tailored wellbeing plan that includes:
A menopause-friendly mindset
Hormone-supportive habits
Tools to stay grounded in the chaos
More self-trust and less second-guessing
Ideal for:
Women navigating perimenopause, menopause, or post-menopause
Those looking for a natural, holistic approach to hormone health
Anyone craving a calm, judgment-free space to feel supported and understood
Let’s work together naturally.
🌿 Sessions are available in-person or online, so you can choose what feels best for your body and your schedule.
Book your free 20-minute discovery call to find out if this is the right fit for you.
It’s time to stop surviving menopause and start navigating it with calmness, clarity, and confidence.
🌿 Feel calmer, clearer and more in control.
Grounded in Cognitive Behavioural Hypnotherapy and holistic health coaching, this bespoke programme supports your body, mind and emotions as you move through peri- to post-menopause.
Whether you're struggling with sleep, anxiety, low mood, hot flushes, or just the emotional rollercoaster that peri-menopause can bring, this is compassionate support tailored to you.
What You’ll Receive:
🌿 8 x 1:1 sessions (in-person or online)
One-hour weekly sessions designed around your needs and lifestyle, this is tailored specifically to you, there is no one-size-fits-all approach.
*the first session is as per the 1st Session for new clients listed above ⬆️
🌿 Cognitive Behavioural Hypnotherapy
Evidence-based tools to manage anxiety, sleep disturbances, overwhelm, and negative thought loops.
🌿 Deep relaxation techniques
Guided breath work, self-hypnosis and mindfulness strategies to soothe your nervous system and improve emotional regulation.
🌿 Holistic lifestyle guidance
Advice on herbal supplements, nutrition, movement and sleep. Implementing simple, sustainable changes that work with your hormones, not against them.
🌿 Between-session support
Personalised tools, recordings and check-in support (if requested) to keep you steady and supported throughout the 8 weeks. Access to menopause insights, nutrition and exercise guides.
Why This Package Works:
Because menopause isn’t just physical it’s emotional, mental, and often, deeply personal. This package gives you a safe, structured space to process, recalibrate, and move forward with confidence.
You’ll leave with a tailored wellbeing plan that includes:
A menopause-friendly mindset
Hormone-supportive habits
Tools to stay grounded in the chaos
More self-trust and less second-guessing
Ideal for:
Women navigating perimenopause, menopause, or post-menopause
Those looking for a natural, holistic approach to hormone health
Anyone craving a calm, judgment-free space to feel supported and understood
Let’s work together naturally.
🌿 Sessions are available in-person or online, so you can choose what feels best for your body and your schedule.
Book your free 20-minute discovery call to find out if this is the right fit for you.
It’s time to stop surviving menopause and start navigating it with calmness, clarity, and confidence.
60 mins of pure bliss where you will experience:
Calm breathing
Mindfulness
Relaxation
Receive a hypnotherapy recording of your choice
Calm breathing
Mindfulness
Relaxation
Receive a hypnotherapy recording of your choice
Workplace & Education Wellbeing Sessions
Helping teams pause the overwhelm, steady emotions and build calmness & confidence one session at a time.
These standalone wellbeing sessions are designed to support the emotional and mental health of staff in workplaces, schools and colleges.
Each session blends Cognitive Behavioural Hypnotherapy, mindfulness and practical psychology helping participants manage stress, regulate emotions, and restore confidence.
Sessions are warm, interactive, and grounded in real-life experiences ideal for inset days, HR wellbeing events, or small-group workshops.
Why Choose The Uncluttered Mind?
Because wellbeing isn’t one-size-fits-all. These sessions are designed to be:
Calm, inclusive and trauma-sensitive
Grounded in evidence-based Cognitive Behavioural Hypnotherapy
Warmly delivered with a relatable, down-to-earth approach
Participants leave with simple, actionable strategies to reduce stress, reset the mind, and feel more confident and calm at work and at home.
To enquire, receive a brochure, or book, contact claire.uncluttered@gmail.com
Helping teams pause the overwhelm, steady emotions and build calmness & confidence one session at a time.
These standalone wellbeing sessions are designed to support the emotional and mental health of staff in workplaces, schools and colleges.
Each session blends Cognitive Behavioural Hypnotherapy, mindfulness and practical psychology helping participants manage stress, regulate emotions, and restore confidence.
Sessions are warm, interactive, and grounded in real-life experiences ideal for inset days, HR wellbeing events, or small-group workshops.
Why Choose The Uncluttered Mind?
Because wellbeing isn’t one-size-fits-all. These sessions are designed to be:
Calm, inclusive and trauma-sensitive
Grounded in evidence-based Cognitive Behavioural Hypnotherapy
Warmly delivered with a relatable, down-to-earth approach
Participants leave with simple, actionable strategies to reduce stress, reset the mind, and feel more confident and calm at work and at home.
To enquire, receive a brochure, or book, contact claire.uncluttered@gmail.com
Workplace & Education Wellbeing Sessions
Helping teams pause the overwhelm, steady emotions and build calmness & confidence one session at a time.
These standalone wellbeing sessions are designed to support the emotional and mental health of staff in workplaces, schools and colleges.
Each session blends Cognitive Behavioural Hypnotherapy, mindfulness and practical psychology helping participants manage stress, regulate emotions, and restore confidence.
Sessions are warm, interactive, and grounded in real-life experiences ideal for inset days, HR wellbeing events, or small-group workshops.
Why Choose The Uncluttered Mind?
Because wellbeing isn’t one-size-fits-all. These sessions are designed to be:
Calm, inclusive and trauma-sensitive
Grounded in evidence-based Cognitive Behavioural Hypnotherapy
Warmly delivered with a relatable, down-to-earth approach
Participants leave with simple, actionable strategies to reduce stress, reset the mind, and feel more confident and calm at work and at home.
To enquire, receive a brochure, or book, contact claire.uncluttered@gmail.com
Helping teams pause the overwhelm, steady emotions and build calmness & confidence one session at a time.
These standalone wellbeing sessions are designed to support the emotional and mental health of staff in workplaces, schools and colleges.
Each session blends Cognitive Behavioural Hypnotherapy, mindfulness and practical psychology helping participants manage stress, regulate emotions, and restore confidence.
Sessions are warm, interactive, and grounded in real-life experiences ideal for inset days, HR wellbeing events, or small-group workshops.
Why Choose The Uncluttered Mind?
Because wellbeing isn’t one-size-fits-all. These sessions are designed to be:
Calm, inclusive and trauma-sensitive
Grounded in evidence-based Cognitive Behavioural Hypnotherapy
Warmly delivered with a relatable, down-to-earth approach
Participants leave with simple, actionable strategies to reduce stress, reset the mind, and feel more confident and calm at work and at home.
To enquire, receive a brochure, or book, contact claire.uncluttered@gmail.com
Workplace & Education Wellbeing Sessions
Helping teams pause the overwhelm, steady emotions and build calmness & confidence one session at a time.
These standalone wellbeing sessions are designed to support the emotional and mental health of staff in workplaces, schools and colleges.
Each session blends Cognitive Behavioural Hypnotherapy, mindfulness and practical psychology helping participants manage stress, regulate emotions, and restore confidence.
Sessions are warm, interactive, and grounded in real-life experiences ideal for inset days, HR wellbeing events, or small-group workshops.
Why Choose The Uncluttered Mind?
Because wellbeing isn’t one-size-fits-all. These sessions are designed to be:
Calm, inclusive and trauma-sensitive
Grounded in evidence-based Cognitive Behavioural Hypnotherapy
Warmly delivered with a relatable, down-to-earth approach
Participants leave with simple, actionable strategies to reduce stress, reset the mind, and feel more confident and calm at work and at home.
To enquire, receive a brochure, or book, contact claire.uncluttered@gmail.com
Helping teams pause the overwhelm, steady emotions and build calmness & confidence one session at a time.
These standalone wellbeing sessions are designed to support the emotional and mental health of staff in workplaces, schools and colleges.
Each session blends Cognitive Behavioural Hypnotherapy, mindfulness and practical psychology helping participants manage stress, regulate emotions, and restore confidence.
Sessions are warm, interactive, and grounded in real-life experiences ideal for inset days, HR wellbeing events, or small-group workshops.
Why Choose The Uncluttered Mind?
Because wellbeing isn’t one-size-fits-all. These sessions are designed to be:
Calm, inclusive and trauma-sensitive
Grounded in evidence-based Cognitive Behavioural Hypnotherapy
Warmly delivered with a relatable, down-to-earth approach
Participants leave with simple, actionable strategies to reduce stress, reset the mind, and feel more confident and calm at work and at home.
To enquire, receive a brochure, or book, contact claire.uncluttered@gmail.com
Therapist
About
I’m Claire King, a Cognitive Behavioural Hypnotherapist based in Norfolk. I specialise in helping women who feel anxious, overwhelmed, or unsettled by hormonal changes. Life’s ups and downs can make anxiety louder and confidence smaller, leaving you feeling stuck, stressed, or out of control.
My approach blends CBT, hypnotherapy, and practical coping tools so you can calm racing thoughts, manage phobias, and rebuild confidence. This isn’t just about learning to cope, it’s about creating lasting change, so you can feel calm, in control, and like yourself again.
Alongside 1-1 therapy, I also offer Corporate Wellbeing Sessions and Workshops. If you’d like to explore bringing a session into your workplace or school/college, let’s have a chat about what would best support your team.
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5.0
1 review- Jo Kitchen·
A massive thank you to Claire who has equipped me with everything I need to live my life more confidently, even when I don't feel like it! Claire really listens, she takes on board everything you say and doesn't just stick to scripts she has written but will use your words to make it really mean something. This is Claire's job but it's more like a mission to her, to give women what they need to get through what can be a tricky period in their life. And when you have finished your sessions, you will always be on her books if you ever need her.
Worth every penny and with absolutely no judgement. Thank you!
Opening hours
- Sunday
- Closed
- Monday
- 10 AM - 6 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 10 AM - 6 PM
- Saturday
- Closed